Help Guide’s How to Quit Smoking

Cessation and Interventions Fact Sheets

CDC’s Smoking and Mental Illness

UK’s Smoking And Mental_Illness Fact sheet

CDC’s Videos from Smokers Themselves

From the American Heart Association:

Many people find support groups and hotlines helpful when quitting smoking. Knowing that someone out there understands and shares your struggle can help you stay committed to being smoke-free. These organizations may offer personalized help or listings of classes and support groups in your community.