Did you know that whatever the weather the Ann Arbor/Ypsilanti area answers the call for those who have the desire to mo??????????????????????????????ve their bodies and engage in some fun alone or with others? From finding a hidden treasure off the beaten path (geocaching) or walking your dog at a local park or shaking your booty at Briarwood mall (UMove’s Lifetime Fitness) , you can find exactly what your social and exercise needs are.

Here are some great places to get started:

Parks and Recreation: 

Ann Arbor area parks

Ypsilanti area parks

Geocaching:

Geocaches in Ann Arbor

Geocaches in Ypsilanti

Classes/Opportunities:

MHealthy Exercise and Relaxation classes

Center for Independent Living recreation and arts opportunities

Other Resources from Arbor Web:

Health & Fitness Center at WCC, 975-9950.  Elevated walk/jog track; circuit, resistance, and cardiovascular training equipment; free weights; lap and warm-water pools; whirlpool. Exercise classes include aquatics, spinning, Pilates, yoga, Zumba, and core conditioning; classes free for members. Personal training. inquiry@wccfitness.org, wccfitness.org

The Meri Lou Murray Recreation Center, 971-6355. Personal trainers, private swim instructors, group fitness, and water exercise classes year round for all ages and abilities. Cardio and strength-training equipment. parks.ewashtenaw.org S

U-Move Fitness, 764-1342. Exercise classes in aerobics, aquatics, yoga, strength and conditioning and the Lifetime Fitness program held at Briarwood mall for seniors. The CCRB (763-3084), IMSB (763-3562), and NCRB (763-4560) also have weight-training and conditioning facilities open to students and U-M recreational sports members. u-move@umich.edu, kines.umich.edu/umove, recsports.umich.edu S

Rec&Ed, 994-2300, ext. 53149. Cardio classes, water aerobics, weight training, Pilates, Yoga Flow, and Zumba and many other health and wellness classes for adults year round. aareced.com S

YMCA, 400 W. Washington. 996-9622. Free-weight areas and exercise machines available for members. Aerobics and weight-training classes year round for a fee. annarborymca.org S

Related Pages:

ss port (soccer)  

walking groups

other activities